CrossFit Rockaway Beach Members of the Month- Dalia & Joe Mastey
Dalia and Joe are literally our very first members of CFRB! As one of the most dedicated couples to train in our box, you will find them busting their humps at least 5 times a week.. They are true fitness role models and we appreciate their energy and spirit! As a testament to Joe’s passion for CrossFit, he went out on his own accord and earned his CF Level 1 certificate of completion. Dalia is known to plow through a work out and cheer on her teammates with enthusiasm. Thank you Joe & Dalia for being loyal CFRB members & teammates!
Joe: I discovered that we now have something we can do together and really able to push each other both in the WOD’s and on keeping our diets clean. Something we were never able to do before cause we always did our own thing in the gym. Now we have something to relate to.
My favorite WOD is any that get Chris to say “come on Joe you can do better” or where Danny is on my ass